This guide provides key mental health resources available to individuals and families throughout Oregon. All services listed are free or low-cost and available 24/7 unless otherwise noted.
The OHA provides access to mental health care including adult and youth services, crisis support, and community programs across Oregon.
Website: https://www.oregon.gov/oha/hsd/amh/pages/mental-health.aspx
Call or text 988 for free, confidential crisis support available 24/7 for individuals experiencing emotional distress, suicidal thoughts, or mental health emergencies.
Website: https://988lifeline.org/
Text 'HOME' to 741741 to connect with a trained crisis counselor via text message—available 24/7 nationwide.
Website: https://www.crisistextline.org/
NAMI Oregon offers support groups, education, and advocacy for individuals and families affected by mental illness.
Website: https://namior.org/
Oregon-based 24/7 helpline for suicide prevention, mental health, substance abuse, youth support, and veterans assistance.
Website: https://www.linesforlife.org/
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Grow Developmental Disability Solutions
1675 NE Hogan Drive